An Intelligent Approach to Healthy Living:
Learn self-defense, get in great shape, and become the best version of yourself with our comprehensive martial arts training. At Hicks MMA, we empower individuals through physical fitness, mental resilience, and personal growth, ensuring you excel on and off the mat.
INCREASED CONFIDENCE
Increased confidence is something that martial artists of all ages enjoy. Whether it's for you or your child, martial arts can help you improve your confidence.
SELF-DEFENSE SKILLS
One obvious benefit to learning martial arts is an improved ability to perform self-defense maneuvers in situations where there is a real threat.
IMPROVED SOCIAL SKILLS
This is because of the team environment. You're working alongside people with the same goals as you, learning and growing together.
BETTER COORDINATION
All martial arts require spatial awareness and coordinating movement with another person. Some martial arts even include the use of props and tools.
Since 2007, we’ve been dedicated to changing lives through martial arts, education, and coaching. We provide a safe, welcoming atmosphere for students and families in Carrollton, The Colony, Frisco, Plano, and Lewisville.
We offer dynamic martial arts programs for both kids and adults. Our training paths are designed to cater to all experience levels, ensuring everyone can find their ideal fit.
Striking Path: Begin with boxing fundamentals to build a strong foundation. As you progress, we integrate kickboxing and Muay Thai, enhancing your striking skills, agility, and fitness. Our expert instructors ensure you advance at your own pace, mastering each level before moving on.
Grappling Path: Start with Brazilian Jiu-Jitsu to learn essential ground techniques. As you develop, we incorporate wrestling, judo, and sanda, offering a comprehensive grappling education. Our curriculum builds progressively, catering to beginners and advanced practitioners alike.
MMA Path: Combine the best of striking and grappling for a complete mixed martial arts experience. Seamlessly integrate techniques from boxing, kickboxing, Muay Thai, Brazilian Jiu-Jitsu, wrestling, judo, and sanda. This path prepares you for real-life self-defense situations or competitive fighting, offering a well-rounded martial arts education.
Our structured programs provide realistic, practical self-defense skills and are tailored to help you achieve peak fitness. With expert instructors and a supportive community, you'll gain confidence, discipline, and the ability to protect yourself and your loved ones. Join us and embark on a transformative journey to achieve greatness and live your best life!
Since 2007, we’ve been dedicated to changing lives through martial arts, education, and coaching. We provide a safe, welcoming atmosphere for students and families in Carrollton, The Colony, Frisco, Plano, and Lewisville.
We offer dynamic martial arts programs for both kids and adults. Our training paths are designed to cater to all experience levels, ensuring everyone can find their ideal fit.
Striking Path: Begin with boxing fundamentals to build a strong foundation. As you progress, we integrate kickboxing and Muay Thai, enhancing your striking skills, agility, and fitness. Our expert instructors ensure you advance at your own pace, mastering each level before moving on.
Grappling Path: Start with Brazilian Jiu-Jitsu to learn essential ground techniques. As you develop, we incorporate wrestling, judo, and sanda, offering a comprehensive grappling education. Our curriculum builds progressively, catering to beginners and advanced practitioners alike.
MMA Path: Combine the best of striking and grappling for a complete mixed martial arts experience. Seamlessly integrate techniques from boxing, kickboxing, Muay Thai, Brazilian Jiu-Jitsu, wrestling, judo, and sanda. This path prepares you for real-life self-defense situations or competitive fighting, offering a well-rounded martial arts education.
Our structured programs provide realistic, practical self-defense skills and are tailored to help you achieve peak fitness. With expert instructors and a supportive community, you'll gain confidence, discipline, and the ability to protect yourself and your loved ones. Join us and embark on a transformative journey to achieve greatness and live your best life!
At Hicks MMA, we genuinely care about your overall improvement, both physically and mentally. To get started, choose from our foundational programs:
Adults Brazilian Jiu-Jitsu: Enhance your grappling skills and physical fitness.
Adults Boxing: Learn striking fundamentals and improve your conditioning.
Kids Brazilian Jiu-Jitsu: Build confidence and discipline while mastering ground techniques.
Kids Boxing: Develop striking skills, fitness, and self-defense.
Start your journey with either boxing or Brazilian Jiu-Jitsu, and progress to more advanced training. Join us and be part of a community that supports your growth and well-being.
We offer a comprehensive class schedule designed to help you advance through our structured curriculum. Each class follows a well-planned path, ensuring consistent and progressive skill development.
Class Types: Adults Brazilian Jiu-Jitsu, Adults Boxing, Kids Brazilian Jiu-Jitsu, Kids Boxing, MMA
Schedule: Convenient days and times for each class
Progression: From beginner to advanced levels
Our curriculum, written by Professor Hicks, is implemented with continuity through weekly meetings with our coaches. Join us and progress confidently in a supportive and organized environment.
We know that many of us feel that we just don’t have the time to indulge in our pastimes. But pursuing your hobbies and passions has a knock-on positive effect on your personal and professional life too.
We can set you a 2-week custom class schedule where you only need to come twice a week.
On top of that, our school is committed to providing amazing programs for kids and adults to get more focused, fit, and confident.
It’s not just a workout — it’s a life-saving skill.
Coach Hicks really knows his stuff. The crew and the guys are a great group. Hey, I'm thought I'm in shape but when it comes to this type of fitness it is on another level. I can definitely say, you will be made stronger. I will definitely choose this workout than any other, plus you are in good hands of experience teachers with Coach Hicks!
Jackson Lamar
My son has been attending for over a month and I have seen such an improvement in his attitude and confidence! He looks forward to every class and the coaches pay attention to where his strengths and weaknesses are and are constantly helping him improve. We love Hicks MMA!!!
Rebekah Klein
Coach Hicks does more than just have you hit a bag. He properly trains you for the experience you need both inside and outside the ring. You get treated like family, not just another fighter. From fighting advice to life advice, he's got something for everyone. Best experience I've had from an MMA coach.
Shane Vanover